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Feel Stronger
live longer
Exercises That Support Your Whole Body and It’s Fun!
From arms and shoulders to legs, core, and pelvic floor, each movement is designed to support balanced, low-impact strength.
Each piece in the Home Strength Kit is designed for easy, controlled movements that support strength, balance, and mobility at your own pace, in your own space
Reviews from our Happy Healthy Customers
"Best thing I have done for myself in years!
I didn’t realise how much strength and mobility I’d lost until I started using this. It’s easy, enjoyable, and I love being able to do it at home at my own pace. I feel stronger every day!
"Finally a program made for people like me"
This was definitely designed for people who want to get stronger at home. Simple, safe movements that make a difference very quickly, so easy to follow and stick with. My teenage daughter and I both have a kit each and love doing it together!
"Just 15 minutes a day for me at home"
This is easy and effective for me. I am undergoing rehab so this is perfect and just what i need. I also like the variety with different easy to use equipment.
"Noticeable Improvement"
This really feels like it was made for people over 50 like me. No pressure, no jumping — just clear, guided movements that help you feel stronger and more mobile. My muscle tone has improved greatly!
Frequently Asked Questions
Find answers to common questions about our products and services.
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Your kit includes:
- Pilates Bar - easily to travel with as dismantles in one click.
- Magic Yoga Ring
- Pedal Pusher exercise bands
- Printed exercise guide brochure in box
- Access to further online exercises routines for all levels & abilities - able to easily be downloaded and printed if necessary.
Includes a printed exercise guide inside the box, plus optional access to an online exercise library with additional exercises and difficulty levels, so you can move at your own pace from home.
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Yes. This kit was specifically designed for all ages and anyone looking for a gentle, low-impact way to build strength and mobility. The exercises are simple, supportive, and can be done at your own pace. You can increase repetitions to increase strength and tone.
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Not at all. This program is beginner-friendly and suitable for all fitness levels. Whether you’re starting from scratch or returning to movement after a break, you can follow the routines comfortably and progress gradually. You will notice results and gain strength in a gentle and effective way.
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Absolutely. This kit was designed specifically for home use. No gym, no large equipment, and no complicated setup — just simple, effective exercises you can do in your living room.
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The exercises are low-impact and focus on controlled, steady movements rather than jumping or high strain. You can perform them seated or standing and always within your own comfort level.
Safety & Use Disclaimer
This product is designed to support gentle, low-impact exercise at home. Always exercise within your comfort level and follow the included instructions. If you have any existing medical conditions, injuries, or health concerns, please consult your healthcare professional before starting any new exercise routine. Discontinue use if you experience pain, dizziness, or discomfort.
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You can do as little or as much as you like. Many customers start with just 10–15 minutes a day and build from there. Short, consistent sessions are often more effective than long workouts.
